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Treatable Diagnosis

What Doctors Don't Want You To Know 

  • Migraines

  • Fibromyalgia

  • Neuropathy

  • Puller/ Strained Muscles

  • Muscle Spasms/ Cramps

  • Partially Torn Muscles

  • Bulging/ Herniated Discs

  • Neck Injuries

  • Ligament Injuries

  • Cartilage Injuries

  • Stenosis

  • Kyphosis

  • Spondylolisthesis 

  • Unknown Sources Of Pain (CRPS)

  • Tennis Elbow

  • Pinched Nerves 

  • Plantar Fasciitis 

  • Spondylosis

  • Bursitis 

  • Tendonitis 

  • Sprains

  • Carpal Tunnel

  • Sports Hernia

  • Ulnar Neuritis 

  • Neuroma 

  • Pelvic Floor Issues

  • Piriformis Syndrome

  • Patellar Tendonitis

  • Compartment Syndrome 

  • Restless Leg Syndrome

  • Bone Spurs

  • Pitcher's Elbow

  • Thoracic Outlet Syndrome

  • Impingements

  • Arthritis 

     This long list of medical terms have different symptoms and are treated in different ways, but the root of every issue is muscle lock. There is tightness somewhere causing shortened muscles which lead to other diagnosis like these. Doctors will prescribe you with medication, offer injections, and will often advise surgeries that may be unnecessary. While I will not suggest going against a doctor's recommendation, we can work together holistically to get full range of motion and zero pain; if there is no pain or symptoms that inhibit you from your daily life, then there is often no reason to take a medical approach. The ultimate goal is not to mask the symptoms, but to fix the problem at the root while simultaneously avoiding future or reoccurring issues. 

Let's Talk!

As soon as you email me, you should get a response within 24 hours. We can then set up a virtual meeting or phone call to discuss improvement areas, history, lifestyle, and goals. From there, I will explain a little bit of the process and why it works.  

Starting Point!

Our next steps would either take place virtually or in-person to start working towards your personalized goals. We can test ranges of motion and discuss where you are starting plus how to reach full range. Using a specific standards and possible trigger point methods, you will experience first hand the miraculous benefits.  

Keep Progressing! 

Depending on your goals and abilities, my involvement from there is as needed. Together we can set up a manageable plan for not only stretching, but workout routines and/or nutrition goals. It is ultimately up to you to stay consistent and progress, but I am available for questions, help, and one-on-one sessions anytime.

You got this!

Get To Know Me

I grew up wanting to try every sport; I was a gymnast, tried soccer, lacrosse, swimming, driving, track, pole-vaulting, but the one thing that really stuck was cheer. I did sideline throughout high school and cheered competitively for three years. I was one of the few who made it out without injury. My fitness journey did not truly begin until after high school. I started getting into the gym where I found an awesome community and fell in love with nutrition and working out. That lifestyle change not just changed my physical confidence, but completely altered my mental health and put me in full remission of an autoimmune disorder that doctors told me had no cure. I changed my major to pursue physical therapy, but took a semester off so that I could be sure of that decision. In that time I met Navy Seal trainer, Joe Hippensteel who taught me new ways and research that hasn't caught up to the medical world. With my own eyes, Ive seen his methodology work miracles for all kinds of people. As we gravitate more to holistic 

healing, we change everything we thought we knew about health. 

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